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Time: 20 min (10 min to prepare, 10 min to cook)
Meal type: Snack
Ethnicity: American
Number of Servings: 4
1 teaspoon paprika, a little oil
0.5 each a green chilli, finely chopped
1 each clove garlic, crushed
0.5 each an onion, finely chopped
1 each tin Kidney beans
Fry the onion, garlic, chilli and paprika in the oil until the onionis soft.
Drain the kidney beans and either blend them with a blender or mash them.
Mix in the fried mixture.
Refrigerate before serving.

You can try this with different types of beans as well.

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